CBD has a reputation for helping us relax and get better sleep, and these products are booming. From oil to gummies to skin cream, there’s something for everyone.
These CBD sleep aids contain a blend of magnesium, passion flower, California poppy, melatonin and more to help you fall asleep and stay asleep. They also have a pleasant cocoa taste that will feel more like a pre-bed treat than medicine.
Cannabis, also known as marijuana, is a natural sleep aid that appears to improve sleep quality in some people with chronic pain and other health conditions. It reduces insomnia and helps them fall asleep faster, stay asleep longer, and sleep more soundly. In addition, it can relieve the symptoms of PTSD, including nightmares and flashbacks that interfere with sleep. Research is still ongoing.
In the UK, cannabis is a controlled drug and can only be used under medical supervision. Medicinal cannabis can be smoked, vaporized, or eaten in the form of a pill. It can also be taken as a tea or sublingual tincture. It is regulated by the Medicines and Healthcare Products Regulatory Agency (MHRA) for consumables like pills, tinctures, and oils.
The MHRA will only license products with no more than 0.2% THC. It is important to look for a quality product that adheres to these regulations so you can be sure you are getting what you pay for.
CBD can help with sleep, calming the mind and body for a better night’s rest. This is because CBD acts as a natural sleep aid, helping to process stress-inducing hormones to keep the body in balance and prevent insomnia and sleep disorders.
OTO’s premium range of CBD wellness, drinks and spa products are specially designed to support sleep, calmness and clarity with a focus on using natural ingredients like adaptogens and plant extracts. These are infused with high-grade, full spectrum CBD to restore a healthy hormone balance and help you to feel your best the next day.
OTO’s CBD Sleep Drops contain 10% CBD and are hand-blended with a balancing blend of botanicals including lavender and butterfly pea flower to help you relax and prepare for sleep. These tinctures are easy to take and provide an exact, effective dose of 50mg each time you use the pipette, and come with a refreshing mint flavour that is soothing on the tongue.
Cannabis is one of the most popular natural sleep aids. It can be smoked, eaten or dissolved under the tongue as a tincture. It can also be used to treat conditions that prevent sleep, such as fibromyalgia and chronic pain. In addition, it can reduce anxiety and depression. Unlike prescription medications, it does not cause side effects such as addiction and tolerance.
However, the evidence on cannabis use for insomnia is limited. Studies have found that it improves symptoms for some people, but others experience more difficulty falling asleep. It is not clear whether this reflects pharmacological efficacy or placebo effects.
Indica strains such as Northern Lights contain high levels of the myrcene and pinene terpenes, which produce sedative and relaxation effects. These compounds bind to cannabinoid receptors in the brain, which send signals that increase levels of the sleep-promoting adenosine and suppress the brain’s arousal system. Sativa strains such as Mochi have more stimulating and euphoric effects, but they can also help with insomnia. Best CBD for Sleep UK