Peptides have been getting a lot of hype recently because they’re supposed to do wonders for your skin, muscles and weight. But what are they, exactly? And do they live up to the hype?
In short, peptides are strings of amino acids that (under the right conditions) create proteins in the body. Proteins are vital for cellular health and have many anti-inflammatory, antioxidant and even antibacterial properties. They’re also important for cellular growth, repair and development.
Because of these amazing properties, peptides are used in everything from drugs to cosmetics and supplements. They’re also found in some foods, especially meat and dairy products. The most popular peptide is collagen, which is famous for slowing down the aging process and improving skin elasticity. Another is creatine, which fuels muscles and helps boost strength. Creatine powders have been popular among athletes and bodybuilders for years, but they can cause digestive issues. Creatine peptide has been developed to reduce these side effects while still offering the muscle-building benefits of creatine.
Unlike other oral supplements, which are broken down by your digestive system and must pass through the bloodstream to be absorbed into the cells, peptide injections deliver directly to the bloodstream bypassing this step and achieving the highest possible absorption rate. As a result, they can start working almost immediately as opposed to taking hours for oral supplements to reach their destination and begin having an effect.
The main purpose of peptides is to promote cell repair and stimulate the growth of new tissue and cells. This can help with a wide variety of health and wellness problems including arthritis, chronic infections, joint degeneration, dementia and more. In addition, peptides can improve blood circulation by reducing inflammation and acting as an antioxidant.
For the skin, peptides can help strengthen the barrier against bacteria, pollution, and UV rays by enhancing hydration and boosting elasticity. They also can stimulate melanin production, which can offer increased sun protection. They can even boost collagen production, which can help with fine lines and wrinkles.
In addition to skin, peptides have been shown to benefit the overall wellbeing by boosting immune function and promoting better sleep and faster healing. They can also help with hypertension by regulating blood pressure. In fact, a study in 2008 showed that peptides can work in tandem with traditional high blood pressure treatments or as a natural alternative. They have also been shown to prevent blood clots and can help treat rosacea, eczema, or psoriasis. peptide capsules